Anti-Hypertensive Medicines Can Cause Dry Mouth, Teeth Discoloration, Gum Problems and Tooth Decay

photo of a set of discolored and uneven teeth

Anti-Hypertensive Medicines Can Cause Dry Mouth, Teeth Discoloration, Gum Problems and Tooth Decay

Yellow teeth is not a simple problem of stains. There are staining agents in beverages like coffee, tea, and red wine. Smoking and chewing tobacco can also stain teeth. Additionally, there is medication which stains teeth or can cause gum problems. According to Downtown Parker Dental, teeth discoloration can occur from taking some antibiotics (like tetracycline and doxycycline), anti-hypertensive medications and antihistamines.

Staining and Dry Mouth

A common side effect of anti-hypertensive medicines and some other medicines is dry mouth. Dry mouth occurs when saliva production decreases. Saliva helps in the digestive process when chewing food, and it also protects against bacteria. With a dry mouth, gums can get inflamed which then increases the risk of infection and tooth decay. Dry mouth leads to difficulty in swallowing and digestion which, in turn, also increases teeth stains.

Anti-hypertensive medication which can cause dry mouth includes ACE inhibitors, beta-blockers, and others. Additionally, these blood pressure drugs can cause gum swelling and growth. Swollen gums can lead to difficulty in cleaning between the teeth, as well as plaque build-up. Antihistamines and decongestants can also lead to dry mouth. Cough syrups are acidic, which can lead to discoloration and tooth decay. Antidepressants like selective serotonin reuptake (SSR) inhibitors can also cause the same effect.

Addressing Dry Mouth

Stained or yellow teeth can be remedied with professional teeth whitening. However, dry mouth can be addressed by drinking water more frequently. Other helpful tips include: brushing teeth two to three times a day; regular dental check-ups; cutting back on coffee, tea, alcohol, and other dehydrating drinks; stopping cigarette smoking or chewing tobacco; using a moisturizing mouth spray; using a hydrating mouth rinse; chewing sugarless gum.

Taking some medicines can cause dry mouth which leads to gum problems, tooth decay, infection, as well as tooth discoloration. A regular oral health regimen and frequent dental visits are necessary to maintain healthy teeth and gums.

photo of a girl lying down and staring at a plate with a piece of cucumber

What You Should Know about Extreme Hunger in Anorexia Recovery

Most people recovering from anorexia and bulimia experience what experts in Colorado Springs call “extreme hunger.” It is what it is: feeling an insatiable need for food. As a result, people eat huge amounts of food. This is deeply worrying for patients, as it looks a lot like binge eating, and precisely goes against what the anorexic or bulimic thoughts dictate.

At the same time, though, it’s the fear of the “unknown” that takes over. Without knowing what to expect when you feel extreme hunger, you become more worried about what’s happening. To silence that fear, here are some things you should know about extreme hunger when recovering from anorexia:

It’s normal

When your body has long been starved, it would require more calories than a nourished body, in order to regain its healthy, energy-balanced condition. Regardless of your current weight or the weight you lost, your body has experienced an energy and nutrient deficit, which causes damage internally and therefore, would need proper re-nourishing.

It’s natural for the body to alert you to reach out to more food. A huge part of treatment for eating disorder, as Colorado Springs health experts explain, is a nutritional therapy, which involves encouraging healthy response to food and listening to your body’s cues for hunger and fullness.

It can happen anytime

It can happen on your first day of recovery, so you feel like you’re binging. It can happen in the middle of recovery, commonly when social support has waned already. Or, it may not come at all. Everybody’s recovery, as you know, is unique. In fact, the duration of it varies from person to person. Most people will experience it longer, especially patients who have suffered for years or have restricted their food intake more severely. The intensity of extreme hunger often depends on how much damage the body needs to repair.

It stops eventually

It may be a long and hard journey, but you won’t be in this struggle forever. It will end eventually — when the body becomes healthier. Your body will stop sending hunger signals to replenish energy. This is when the skills you learn from therapy becomes important. You would really have to know how to listen well to your body. You have put on weight already by this time, but the guilt and shame thoughts may have never been totally silenced yet. Your anorexia may tell you that extreme hunger is just an excuse for you to eat more, but listen to your body: it needs replenishment to recover from this sickness.

Extreme hunger is normal in the recovery process, and it can be really frustrating. With social support and proper coping strategies though, the struggles in recovery will be more bearable.

photo of a couple being handed a car key by a sales agent

Buy A Car Without Ruining Your Finances

If the current car sales in Auckland are anything to go by, Kiwis love their car. As of mid-2018, there are about 3.34 million registered passenger cars in the country. If you are looking to join this class of proud car owners, you need to tread carefully. Buying a car is a costly affair and one that you don’t want to botch. Getting it right the first time around is the key to a happy motoring experience. Getting it wrong can have your finances taking a beating for the foreseeable future.

Do your research

There’s more to buying a car than just the buying price, and as such, you need to pay attention to these other costs. Typically, you want a car that won’t saddle you with a steep running cost tab. Thanks to the internet, you can unearth such details from reliable sites.

Consider the fuel consumption, repair and maintenance, and insurance costs when deciding. Remember, these costs are in addition to your car repayments. While unearthing these details might seem laborious, you are likely to save a small fortune over the car’s lifespan if you get it right.

Do the math

Failing to reconcile your finances when buying a car can turn out to be a grave mistake. Especially when you plan on financing the purchase. See, cars are tempting purchases, and the availability of credit can have you buying the priciest one on the lot. When working with a budget, you don’t swim with the tide.

Rather, you settle on the car that suits your needs and most importantly fits your budget. It means that you’ll have worked out the total budget and the monthly payments. Better yet, you’ll have been pre-approved for a car loan at the most affordable interest rates.

Buying a new car is a delicate process that requires a bit of finesse to navigate successfully. You need to do your due diligence to ensure that you get a one that doesn’t leave a gaping hole in your finances.

The signs of a faulty sewer line

Signs of a Failed Sewer Line

Damage to sewer pipes is not as prevalent in most places as it is with blocked drains. Thus, homeowners in Raleigh don’t quickly realize that their sewer pipes have been damaged until the consequences become severe. Fortunately, you can watch out for these signs and call a plumber to repair the damage.

Foundation Cracks and Sinkholes

One of the extreme signs of sewer pipe damage is a crack in the foundation slab and sinkholes. The void that develops in your yard or under the foundation results from leaks from main sewer lines that run under tiles. You should correct the sewer line leaks early enough to prevent foundation problems.

Rodent Problems

As much as you would like to doubt this, a rodent problem is a symptom of a break in the sewer lines. Rats live in sewers, and they can squeeze their way from the central or city line to the pipes in your plumbing systems. You might be surprised to see an uninvited visitor at your dinner table if you don’t repair a faulty sewer line early enough.

Insect Infestation

Insect infestation in your home indicates a broken sewer line. Surprisingly, sewer flies, cockroaches, and palmetto bugs can quickly get through sanitary sewer cracks into your home. Also, a small cockroach can fit into a cracked pipe regardless of how slight the break is. Cockroaches affect human health. Thus, you should focus on repairing broken sewer lines once you notice them.

If you notice any of these signs, you can hire professional plumbing services to carry out a sewer inspection. Besides, plumbing systems can fail unexpectedly and damage your home. Thankfully, you can maintain your sewer line to prevent or repair damages.

photo of a teeth x-ray with missing teeth

Why You Should Consider Replacing Missing Teeth

Teeth are an important part of your overall health. Missing teeth affect your appearance, self-esteem, and could even increase your risk for certain diseases. If ignored for a long while without replacement, the loss could result in bone loss that requires extensive dental cosmetic procedures. If you have a missing tooth, consider getting dental implants from your favorite Meridian clinic. Dentists like Scott W. Grant, DMD explain that the procedure will save you from different complications likely to develop once you lose your teeth. Here are the most common.

Alteration of Facial Features and Functionality

The formation of the teeth and your jaw are essential in determining the kind of bite you have. When you lose a tooth, your jaw bone erodes as there is nothing that stands as an anchor, leading to a distortion of your appearance. It also alters your smile and makes it hard for you to enjoy some food. Seeing an appropriate dentist for implants offers a long-lasting solution and prevents your face from looking hollow.

Alters the Jaw’s Natural Form

When all your teeth are intact, their root system is stable, and they form a uniform bite. The structure of the jaw bone is also maintained. In places where some are missing, the surrounding teeth shift which could result in crookedness and crowding. Other common problems are jaw recession and bone degeneration. A dental implant stimulates bone growth in the same way real teeth do; they support the jaw and allows it to retain its natural form.

Oral Health Problems

The gaps left when you lose teeth leaves room for the existing ones to shift and makes them susceptible to misalignment. As a result, some areas become hard to clean and floss. The resulting accumulation of bacteria subjects your teeth to oral problems such as tooth decay and gum disease.

Taking care of your oral health is a sure way to keep a great smile. If, however, you lose your teeth after an accident or even despite your best effort, consider replacing it with a dental implant immediately. It will restore their functionality, boost your quality of life, and support your general health.

business meeting

Is Your Company Choosing Sustainable Targets That are Easy to Achieve?

Does your company choose sustainable targets that are easily achievable, so consumers and investors would have a good impression on your brand?

A University of Auckland Business School study claimed that many New Zealand companies do this practice. In other Asia-Pacific countries, such as Australia and Singapore, the study also found the same pattern among companies.

Convenient Choices

The university based its findings on almost 800 companies that reported their sustainability achievements between 2010 and 2014. It showed that no company used all of the 91 Global Reporting Initiative indicators. However, those in Australia and New Zealand reported the smallest number.

Sustainable reporting is also predominantly on a voluntary basis in many countries. For instance, a company may only choose to report its waste management initiatives, instead of its recycling efforts. If you plan to improve water consumption, there are many natural options for commercial water treatment systems.

Business Strategies

Kiwi brands and businesses promote their sustainability achievements not just to win favour among investors, but also impress consumers. Businesses may no longer ignore the importance of being recognised as an environment-friendly brand, as many will likely patronise your product or service if you observe sustainable practices.

This is true for enterprises in other countries such as Singapore, where businesses have focused on gaining the trust of a younger consumer market. Millennials, for instance, are the most particular about a brand’s sustainability, and they won’t think twice about shunning a company with a poor sustainable record. In fact, sustainable brands have become popular in many countries that it has become a good way for companies to drum up more business.

Each country has a different set of reporting guidelines for corporate sustainability. In New Zealand, these standards may be different from most countries yet companies should strive to achieve environmental goals, even when it isn’t convenient for them.

Rock Climbing and Your Health

couple on top of a rock formationRock climbing is a healthful activity worth investing time, money, and effort into. It offers a handful of benefits for the body and mind, keeping you happy while keeping you fit. What a very tempting deal, isn’t it?

Keeping you fit

With the physical demands required to conquer the climb up, it is no longer a question how much rock climbing can do your physical health good. It helps develop your muscles and strengthen your endurance. It keeps your heart thumping and pumping while burning those calories. Plus, it helps enhance our flexibility.

There is no doubt about how much a regular visit at an indoor rock climbing here in AZ can do your physicality good. It’s just a question of how far you’ll go or how often.

Keeping you happy

But more than the physical benefits, rock climbing also offers mood-boosting benefits. It is the perfect stress-reliever, exactly the reason it is the favorite after-office activity among colleagues. As you lose yourself in the flow of the activity, you reach a level of euphoria that could make you forget everything that is bugging your mind.

Better health and lower stress levels, what more can you ask for? As if those perks are not enough, you can give yourself a lot more reasons to get engrossed in an indoor rock climbing AZ:

  • Rock climbing allows you to learn valuable life skills like determination, focus, and balance.
  • Rock climbing boosts your brain’s function, lowering your risks for mental illnesses such as depression and addiction.
  • Rock climbing enhances your problem-solving skills.

There are a host of perks that rock climbing offers, which should inspire you to get into this activity. As you do so, don’t forget to keep yourself trained and supervised by the experts and of course, don’t forget to lose yourself in the activity. That’s the point of it all.

a woman choosing between two dresses

Practical Ways to Look Great without Adding to Your Wardrobe

Some people are continually conscious of how they look. However, enhancing your looks can mean more than buying a completely new wardrobe. Here are more practical ways to improve yourself:

Skin Care

One of the best ways to improve your looks is proper and continuous skin care. You can start by adding fruits and vegetables to your daily diet along with keeping yourself regularly hydrated. Find yourself a skin care regimen that works for you. You can also visit specialists and ask for their advice. Skin care clinics in Salt Lake City have quite different services for you to choose from, and their experts are ready to help you find the right treatment.

Manage Your Hair

Your hair is your crowning glory, so give it the attention that it deserves. Think of the look that you want to achieve and find the hairstyle that will best complement that choice. Consult hairstylists to see which cut will suit you best. New treatments that make your hair fuller and smoother are now more accessible, making it easier for you to achieve better results without exceeding your budget.

Body Beautiful

Perhaps the most overlooked factor when it comes to improving the way you look is maintaining your weight. Admittedly, being physically active is not easy. However, it can bring about a big difference without buying a new wardrobe. Shun alcohol and other vices since those kinds of habits can add to unwanted pounds.

Overall, the confidence that you can earn by looking good results in contentment. Also, your improved overall disposition can be the start of better things to come. Thus, think about what you want to change and work on it so that you can be the best version of yourself.

family doctor attending to a child

How to Find a New Family Doctor

Finding a new family doctor is not easy. After all, forming a good relationship with your family doctor is one of the most important professional relationships you would need to have. Therefore, having to start from scratch and forming such understanding and connection is not easy. But, here you are looking for ways to make the search a lot easier.

Although there’s no concrete standard of identifying a good physician from a bad one, there are things you can consider that might help put your preferences in order. This can make your search for a family doctor in South Jordan or anywhere else a lot less stressful.


Asking your friends and family for referrals is one of the easiest ways to find a good lead. If your doctor is retiring, chances are they will give you a list of doctors whom you think you can go for your health concerns.

Insurance coverage

Once you have a potential doctor in mind, the next thing to take into consideration is whether or not they are covered by your insurance. Working with one can help you save a lot of money with consultation fees and other services.


Do a thorough background check on your potential doctor. Read up about his medical experience and expertise. Call them to know more about their clinic and how their staff treats new patients. If you have the time, setting an appointment to meet the doctor in person can also help you better evaluate them.

Gut feel

It might seem illogical, but your gut feeling is something that you should never underestimate. If you do not feel comfortable working with a certain doctor, do not be afraid to walk away and find a new one.

A family doctor is one of the most important professionals you would work with. Therefore, finding one whom you trust and is comfortable with is something that you should not compromise.

Couple looking at details for new home

How to Make Home Buying Much More Efficient

Buying a home can be a lengthy and tedious process. It requires you to talk to many people, visit different sites, and more importantly, look into your finances. You will really need to devote some time to it. But if you know your priorities and you are talking to the right persons, your home buying process can be more efficient.

Look again at your priorities and find ways to streamline things. If you are looking for ways to make your home buying process a worthwhile, fruitful, and efficient endeavor, here are some of the things you may want to keep in mind.

Always Shortlist

Sometimes, choices can be overwhelming. Whether it is choosing a mortgage provider or picking a lot in your chosen community, you may get stressed. The best way to not get stressed is always keep your list short. That way, decision-making can be much more efficient and effective. Always base your decisions on your family’s needs.

Speak to the Right Persons

It is important that you pick the right people to work with. Otherwise, the process will be lengthier and complicated. To get trusted people, ask a family member or a friend who has successfully bought a property for some recommendations. If you are looking for people online, it is recommended that you always read the reviews.

Consider Going Online

Speaking of going online, you can actually find ways and means through the Internet to make the home buying process much easier. If you are at the preliminary phase of your purchase, you may want to find online conveyancing quotes.

Buying a home can test your patience. Do your best to stay cool; there may be problems along the way, but there will always be solutions to make things much better. Know your priorities to make your home buying process quicker and more efficient.