Whiplash injury commonly occurs when there is a rapid or forceful back-and-forth movement of a person’s neck. Although it commonly occurs during an auto accident, whiplash can also occur in any instance, including sports accident or even trauma.
Apollo Health outlines some of the most commonly asked questions about whiplash, including its signs, symptoms and the treatment options.
What causes whiplash?
There are several reasons a person can acquire whiplash. One is when a sudden or forceful activity causes an intense extension and flexing on the neck that results in muscle and nerve damage. There are also times when a small vessel tends to get damaged after an accident, which results in a sudden production of inflammatory substances, causing the neck to swell.
What are the symptoms of whiplash?
Some of the most common signs and symptoms of whiplash include muscle spasms, pain, headache, stiff neck, a decrease in a person’s range of motion, anxiety, and even memory disturbances.
How do you treat whiplash?
Whiplash commonly heals on its own. But to speed up your recovery, you might want to do a few first aid treatments right away. You may want to apply ice on your neck to alleviate the pain and the swelling. You may also ask your doctor for any painkillers or other anti-inflammatory drugs.
Lastly, you may use a neck brace or a collar if the doctor recommends it. You may also apply moist heat to your neck three days after you treated it with ice. Using other treatments, such as massage and ultrasound, may also help you with managing the pain.
Always remember that everyone has their own pace when it comes to healing. It’s always best to get in touch with a doctor to regularly check your condition and monitor your healing progress.